11 Things You Need To Know About Period Sex

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When it comes to sex, there are many taboos and stigmas that still exist in our society. One of the most common and persistent is the idea that period sex is gross or unhygienic. However, the truth is that period sex can be a perfectly natural and enjoyable experience for both partners. If you're open to the idea but still have some reservations, here are 11 things you need to know about period sex.

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Understanding Your Body's Changes

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The menstrual cycle is a natural, normal part of a woman's life. During this time, the lining of the uterus sheds, resulting in bleeding. This process can also cause changes in a woman's body, such as mood swings, fatigue, and cramping. It's important to understand these changes and be empathetic towards your partner during this time.

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Increased Sensitivity

Many women report feeling more sensitive and aroused during their period. This is because of the increased blood flow to the pelvic area. For some women, this heightened sensitivity can lead to more intense orgasms.

Less Discomfort

Contrary to popular belief, some women experience less discomfort during sex while on their period. The increased lubrication can make penetration easier and more comfortable. Additionally, the release of endorphins during sex can help alleviate cramps and other menstrual symptoms.

Protection Is Still Important

Even though the risk of pregnancy is lower during a woman's period, it's still possible. It's important to use protection to prevent the spread of STIs and STDs. Additionally, menstrual blood can still carry bacteria, so it's important to take precautions.

Communication Is Key

As with any sexual activity, communication is key. It's important to talk to your partner about your feelings, desires, and boundaries when it comes to period sex. Being open and honest can help both partners feel more comfortable and connected.

It's Okay To Say No

Just because you're on your period doesn't mean you have to have sex if you're not comfortable. It's okay to say no and wait until you're feeling more at ease. Your partner should respect your decision and not pressure you into anything.

Mess is Normal

There's no denying that period sex can be messy. However, with some preparation and communication, the mess can be minimized. Putting down a towel or having sex in the shower can help contain any unexpected spills.

It Can Help Relieve Stress

Sex can be a great stress reliever, and this holds true during your period as well. The release of endorphins during sex can help alleviate menstrual symptoms and improve your overall mood.

It Can Strengthen Your Relationship

Engaging in period sex can actually bring you and your partner closer together. It requires a level of trust, understanding, and acceptance that can strengthen your bond and deepen your connection.

It's Your Choice

Ultimately, the decision to have period sex is up to you and your partner. If you're both open to the idea and take the necessary precautions, there's no reason why you shouldn't enjoy this natural part of your sexuality.

Final Thoughts

While period sex may not be for everyone, it's important to approach the topic with an open mind and understanding. By communicating with your partner and being respectful of each other's boundaries, you can make period sex a positive and enjoyable experience. So, if you're curious about trying it out, keep these 11 things in mind and see where it takes you.